Listening to Your Light

Ashley Parsons is a Registered Psychotherapist, yoga teacher, and lifelong student of Buddhism, whose work bridges spirituality, psychology, healing, and consciousness.

Drawn to Buddhism in her mid-teens, Ashley went on to study Asian religions at Concordia University in Montréal, earning a double major with Honours in Liberal Arts and the History and Philosophy of Asian Religions. Over the past two decades, she has travelled extensively, immersing herself in Buddhist monasteries, retreat centres, and healing traditions around the world while deepening her practice of meditation and yoga.

Ashley is trained in Spiritual Psychotherapy, Depth Hypnosis, Applied Shamanism, and Psychedelic-Assisted Therapy. She also holds a Master of Arts in Psychedelics and Consciousness Studies from the University of Ottawa.

Through her private Yoga practice on the Lakes in Muskoka, Ontario, Ashley supports individuals in reconnecting with their inner wisdom, resilience, and capacity for connection and transformation. Listening to Your Light is her first book.